Trail Skills · Women’s MTB & Mental Camp · Nauders am Reschenpass
Ride like a Girl. Women’s MTB Camp Nauders.
Already riding trails but your head holds you back? Three days of riding technique, mental coaching and real trails in a small group of women.
Place booked = mind at ease · State-certified instructors · Licensed travel agency
Women’s MTB & Mental Camp
When your mind goes quiet.
Three days of trails, technique and mental strength. You ride in a small group of women, get clear input and feel, step by step, how tension turns back into confidence.
Techniques & tips for real trails
Corners, roots, steep sections: you get technique you feel right there on the trail.
Turning down the head noise
Mental coaching helps you take off the pressure and ride consciously again.
Small group, real closeness
Only 7 places per group / date. Plenty of room for questions, feedback and progress at your own pace.
What other riders say
EXPERIENCES
Experiences from the community
Rated 5 von 5 stars - 77 reviews
GoogleSubmitted
Is this right for me?
WHO IT’S FOR
This camp is for you if…
That’s you
✓ You already ride easy trails (blue/red)
✓ Roots and corners still get to your nerves
✓ Your head says “stop” where you actually could ride
✓ You want more confidence – not more speed
✓ You’d like an environment without performance pressure
✓ You want to understand why you freeze up – and how to change it
→ Not quite your level?
Barely any trail experience yet?
→ Start with a one-day riding technique course for women
Already confident on red trails?
→ Take a look at our other bike camps
What you’ll learn
YOUR LEARNING JOURNEY
After this weekend you’ll be able to…
Read & ride trails
Roots, steps, rocks – you spot the line before you ride it. No more surprises, less braking, more flow.
Turning down your head noise
You understand why you freeze up – and have tools to dissolve fear and self-doubt right there on the trail. Not in theory, but while riding.
Master the steep & the twisty
Steep descents, switchbacks, root carpets – with body tension and confidence instead of tense braking. On Sunday you ride what was unthinkable on Friday.
LOCATION
Why Nauders am Reschenpass?
Not a bike park, but 31 singletrails across 3 countries – from flowing beginner trails to the legendary 3-Länder Trail over a high moor and through three nations. 4 lifts take you up the mountain, and Thomas picks the trails to match your group’s level every day. Mountain panorama, Lake Reschen, the Plamort tank traps – here you don’t learn on a practice ground, but exactly where it counts.
How the 3 days unfold
SCHEDULE
Your camp weekend in detail
- Friday · Arrival & foundation
Getting to know each other, mental techniques with Anja, bike check & setup, dinner. - Saturday · Your head says yes
The main day. Morning: mental techniques with Anja. Afternoon: trails – roots, steps, steeper sections. Thomas shows the line, Anja helps your mind follow it. Dinner together. - Sunday · Home with pride
Final trail session: it all comes together – technique, mind and confidence. Highlight trail to match the group level. Closing round with Anja: what are you taking away? Your personal keep-practising plan. Ends around 3:00 pm.
What you’ll need
- Your own MTB or e-MTB in good condition (trail, all-mountain or enduro) – we’re happy to help arrange a rental bike in Nauders
- Helmet is mandatory, knee pads recommended
- Trail experience: you already ride easy trails (blue/red, approx. S1–S2)
- Lift ticket for Nauders (not included in the price)
- No pro level needed – openness and a dose of courage are enough
Info
- 2026 dates: 14–16 August & 02–04 October – each Friday to Sunday
- Location: Nauders am Reschenpass – 31 singletrails across 3 countries, 4 lifts
- Only 7 places per group / date – a women-only group
- Meeting point and exact start time come with your booking confirmation
- Ends Sunday around 3:00 pm
- EUR 499 per person – booked via our licensed travel agency
Included in the price
- 2 days of riding-technique coaching with Thomas
- Mental sessions with Anja Garber
- Bike check & setup
- Photos & videos
- Not included: travel, lift ticket, accommodation – apartment can be added on request
Your team
Who guides you through the weekend
Thomas Baldermann
Riding technique & trail guide
State-certified MTB instructor and founder of GEMMA AUSSI. Thomas knows every trail in Nauders and knows how to give participants the confidence to ride it. Clear, patient, to the point.
Anja Garber
Mental coach & rider
A passionate mountain biker herself, she knows the head noise from her own experience. As a certified mental coach she helps you release blocks and break through negative thought patterns – hands-on and right there on the trail.
Book now
Your place in the Ride like a Girl camp
Only 7 places per group / date · EUR 499 per person
Date set → mind at ease → go for it!
📅 Summer date
14–16 August 2026
Friday to Sunday
Nauders am Reschenpass
🍂 Autumn date
02–04 October 2026
Friday to Sunday
Nauders am Reschenpass
Buchung über unser konzessioniertes Travel agency · ✓ Staatlich certifiede Instruktoren · Questions? We’re happy to help
Let’s have a quick chat
Not sure if the camp is right for you? Questions about bike, accommodation or getting there? We’re happy to help – no pressure, just a quick chat.
Frequently asked questions:
Do I need my own bike?
Ideally yes – MTB or e-MTB. We can also help arrange a rental bike.
Can I come on my own?
Absolutely! Most come solo – and leave as bike buddies.
Where do I stay?
Accommodation is not included in the price – but an apartment can be added on request.
What about rain?
Light rain is fine. In case of a complete washout: alternative programme or refund.
Still have questions?
Or write to us:
Core idea: Ride like a Girl is more than a course – it’s a safe space where women develop their riding technique without pressure and with plenty of fun.
Contact
Frequently asked questions about the Ride like a Girl camp
Who is the Ride like a Girl camp suitable for?
The camp is aimed at women who already ride easy trails (blue/red) but struggle with mental blocks. You don’t need a pro level – just openness and a dose of courage.
How big is the group?
A maximum of 7 women per date. Small groups mean more individual coaching and more trust within the group.
What is mental coaching in MTB?
Anja Garber, a certified mental coach and rider herself, helps you spot and dissolve blocks on the trail – hands-on, not from a textbook.
What does the camp cost?
EUR 499 per person. Included: 2 days of riding-technique coaching with Thomas, mental sessions with Anja Garber, bike check & setup, photos and videos. Not included: travel, lift ticket, accommodation.
Do I need my own mountain bike?
Yes, your own MTB or e-MTB is ideal. We’re happy to help arrange a rental bike in Nauders.
When and where does the camp take place?
In Nauders am Reschenpass – 31 singletrails across 3 countries. 2026 dates: 14–16 August and 2–4 October (each Fri–Sun).
Are the instructors certified?
Yes. Thomas Baldermann is a state-certified MTB instructor (ÖRV). The offering runs via a licensed travel agency.
What sets the Ride like a Girl camp apart from other women’s bike camps?
Riding-technique coaching with Thomas and fixed mental sessions with certified mental coach Anja Garber – not an add-on, but a consistent concept throughout. Plus max. 7 participants and full protection via a licensed travel agency.
🌱 Ease in gently
Not ready for a 3-day camp yet? Try us first.
Want to feel the atmosphere before you commit to the camp? No problem — two routes without a weekend commitment:
Day course for women
1 day, same coaching philosophy. Safe space, small group.
Private coaching
1-on-1 with Thomas — your pace and goals only. Can also be booked for two.
Camp places usually go 4–6 weeks before the date — if you’re unsure, a day is cheaper to try than a whole weekend reserved.
Why ride with GEMMA AUSSI
State-certified instructor & Level 1 bike guide
Bike Guide Austria certified, compliant with the ÖRV curriculum and hands-on out on the bike.
Licensed travel agency
Planning, booking and organisation run through a fully licensed structure.
Insolvency protection
For package trips your money is protected by the statutory customer-funds guarantee.
