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PAZNAUN · ISCHGL

Mountain Biking in Ischgl & Paznaun — Silvretta Bike Arena

Mountain biking in Ischgl in the Paznaun valley

Mountain Biking in Paznaun & Ischgl — Trails, Location and Conditions

Paznaun is far more than just the Ischgl ski region: 162.6 km of marked bike routes, including 100 km of cross-border trails into Swiss Samnaun, make the region one of the largest mountain-bike arenas in the Alps. Altitudes between 1,400 and 2,850 metres bring an alpine character and panoramic views — and the connected lift network saves endless climbs to the high-alpine lines.

The Areas at a Glance

  • Silvretta Bike Arena Ischgl/Samnaun: 11 trails totalling 88.8 km across all difficulty levels (blue/red/black). Highlights: the Vesil Trail (16.3 km, 1,330 m of descent) and the Fimba Trail (12.8 km) — both red-graded S2–S3
  • Lift network: the Silvrettabahn (A1) and Flimjochbahn (B2) carry e-bikes and MTBs. The standard season runs from late June to early October
  • Gravity Card: one ticket for over 30 bike destinations in seven countries — Paznaun is part of the network
  • High-alpine tours: Smugglers' Trail (cross-border), Kronenjoch Epic, routes to the Friedrichshafener Hütte and Heidelberger Hütte

Which Suits You?

  • Trail and flow fans: the red Vesil and Fimba trail network offers S2–S3 character over 1,000+ vertical metres of descent — lift-assisted, so no endless climb
  • E-bike leisure riders: classic e-bike tours to the mountain huts (Friedrichshafener, Heidelberger, Jamtal) — moderate climbs with huge panoramic rewards. The lifts carry e-bikes, making high-alpine tours possible without hours of climbing
  • Beginners and families: blue trails in the Silvretta Arena as a gentle introduction to alpine mountain biking — with lift access you experience high-alpine terrain without a fitness ordeal

If the weather closes in over Paznaun, the trail areas at the Reschenpass and in the Oberinntal are reachable within 30–45 minutes — we switch flexibly.

Region

Why Ride in Ischgl & Paznaun?

One of the highest-altitude trail networks in Tyrol: the Silvretta Bike Arena Ischgl/Samnaun/Galtür with 100 km of natural trails up to 2,800 m. Plus the Silvrettabahn as a bike lift.

Silvretta Bike Arena

100 km of natural trails up to 2,800 m of altitude — a shared network across Ischgl/Samnaun/Galtür. From forest roads to technical singletrails.

Silvrettabahn & Pardatschgrat

Take the Silvrettabahn up to the Idalp (2,300 m) as a bike lift, complemented by the Pardatschgrat cable car — high-alpine riding without the full climb.

Getting There

Approx. 1:30 h from Innsbruck via the A12/Pians. By train via Landeck-Zams (ÖBB), then onward by bus through the Paznaun valley.

Offers

Our Offers in Ischgl & Paznaun

Private coaching, guided high-altitude tours in the Silvretta Bike Arena and bike rental — all from a single source.

Bike skills coaching in Paznaun

€320 • 2.5 h

Private Skills Coaching Paznaun

Coaching on the topic of your choice (braking, cornering, trails) in Paznaun. +€80 per additional person.

Guided MTB tour in Paznaun

€320 • 3-5 h

Private Tour Paznaun

Guided tour by MTB or e-bike — around the Paznaun valley. +€80 per additional person.

Bikepark training

on request

Bikepark Guiding

Private guiding in the bikeparks of the Paznaun region — skills support and lift-pass logistics.

E-bike rental

on request

Bike Rental Paznaun

MTB, e-MTB, hardtail — Trek, Specialized & co. Pick-up in Innsbruck or delivery to the Paznaun valley.

Bike travel agency in Tyrol

on request

Plan a Bike Holiday in Paznaun

Accommodation + bikes + tours in the Paznaun valley — we take care of everything. State-certified travel agency.

Regular course dates in Tyrol

from €89

Regular Group Courses

There are no fixed group dates in the Paznaun valley. Regular courses are held, for example, in Innsbruck — from €89.

Dates

Upcoming Dates in Ischgl

No fixed dates in the Paznaun valley right now? View all Tyrol dates or request a private session.

What You Get on the Course

Personal feedback on the trail

Personal Feedback

Right on the trail, unfiltered: what works and what to work on next.

Video analysis with coach

Video Analysis

See it, don’t just feel it — short clips reviewed together with the coach.

Private 1:1 coaching

Private Coaching

Just you and the coach. Pace, content and focus tailored entirely to you.

Rider's Way teaching method

Rider’s Way Method

Our method: four levels from the fundamentals to confident mastery.

Levels at a Glance

MTB course Level 0 riding safety

Level 0 — Riding Safety

Practice areas and easy paths. Braking, balance, body position.

MTB course Level 1 Basic & Safety

Level 1 — Basic & Safety

Your first real singletrails. Control, line choice and safety on the terrain.

MTB course Level 2 Trail Skills

Level 2 — Trail Skills

More demanding trails. Mastering cornering technique, speed and small steps.

MTB course Level 3 Master Skills

Level 3 — Master Skills

Drops, jumps and technical lines — the premier league of trail riding.

Contact

Write to us – we’re happy to help

Your name
Call-back?
e.g. a weekend in June, during the holidays – or „flexible“.

Frequently Asked Questions About Biking in Ischgl & Paznaun

What is the Silvretta Bike Arena?

The shared trail network of Ischgl, Samnaun and Galtür: 100 km of natural trails up to 2,800 m. Wonderfully varied — forest roads, singletrails, alpine passes. One of the highest bike areas in the Alps.

Which lifts are open to bikers?

The Silvrettabahn (Ischgl → Idalp 2,300 m) and the Pardatschgrat cable car take bikers up high — an uplift for the high-altitude trails. For lift prices see Bergbahnen Silvretta-Seilbahn AG.

What are the tour highlights?

The Stillebach Tour, the tour over the Heidelberger Hütte (Swiss border), the Bielerhöhe reservoir loop, and the three-country trails towards Italy/Switzerland. A private tour with a guide is recommended.

How do I get to Ischgl?

By car via the A12/Pians/Paznaun main road, approx. 1:30 h from Innsbruck. By train via Landeck-Zams (ÖBB), then onward by bus 4220 through the Paznaun valley. We organise the logistics.

Why ride with GEMMA AUSSI

Bike Guide Austria certified instructor

State-certified instructor & Level 1 bike guide

Bike Guide Austria certified, compliant with the ÖRV curriculum and hands-on out on the bike.

Quality seal state-licensed travel agency

Licensed travel agency

Planning, booking and organisation run through a fully licensed structure.

Insolvency protection 2026 for travel agency

Insolvency protection

For package trips your money is protected by the statutory customer-funds guarantee.

Cycling Austria Bike Guide – state-certifieder Instruktor
Die Plakette der Tourismus Versicherungsagentur zeigt das Zertifikat for Kundenschutz mit dem Jahr 2026 und der
Gütesiegel „state-certified“ Travel agency
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